Health

The fitness and nutrition industries have long suffered a problem: the continuing existence of one-size-fits-all, the smaller-the-better mentality. For as long as anyone can remember, the point of exercise has…Read More

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Edmonton’s newest lifestyle magazine Uncovering 
the best in hidden gems around the city.

The fitness and nutrition industries have long suffered a problem: the continuing existence of one-size-fits-all, the smaller-the-better mentality. For as…

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A Visit to Hot Stone Spa. Siberia, a Russian province known for its size and cold temperatures, is also known…

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Jillian Schecher’s wake-up call to a life you love. Jillian Schecher’s life experience is diverse – her resume includes ESL…

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Dr. Randy Gregg, Sports Medicine Doc and former Edmonton Oiler, shares how! I spoke with Dr. Randy Gregg early on…

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How to get fit playing video games. As Canadians brace for a surge of Covid-19 cases this fall and winter,…

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Beautiful Medical Aesthetics spa tucked in the heart of St. Albert. Walking up the stairs to enter Fine Lines Aesthetics,…

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Yes, it’s early, but what else are you doing at 6 a.m.? We all have a personal journey to wellness.…

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Float Wellness & Massage in Sherwood Park offers relaxation therapies. Meditation and mindfulness are two words that seem to be…

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Edmonton company links new technology to old problems in a bid to change the way healthcare is delivered in Canada.…

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Southwest Edmonton spa offers a long list of services. Traci Batemen travelled the world visiting luxurious destinations where she and…

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Passionate about supporting excellence in patient care and promoting the positive face of women’s health in Alberta, the Lois Hole…

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